BARRE SCULPT: is a low-impact, music-driven workout designed to leave you feeling strong, energized, and refreshed. Move to the beat through a blend of barre-inspired strength work, light hand weights, balance challenges, and flowing movement patterns. Gentle stretches are woven throughout class to help improve flexibility, mobility, and recovery while keeping your body moving.
This feel-good workout is designed for all fitness levels and focuses on building strength, enhancing posture, and creating a deeper connection between your mind and body. Come ready to move, breathe, and leave feeling stronger in your body, clearer in your mind, and uplifted in your soul.

Adults only. All levels welcome.

*Please bring a yoga mat & light (1-3 lbs) hand weights. Bare feet or Pilates socks are recommended.*

SPACE IS LIMITED!

About Tracy:

• Tracy has over 20 years of experience in gymnastics, youth athletics, and movement education.

• She holds a Bachelor of Science in Sport Management from West Virginia University and has dedicated her career to helping students build strength, confidence, coordination, and body awareness in a supportive and encouraging environment.

• Tracy is also a certified barre instructor and lifelong movement professional who believes in fostering a healthy relationship with the body through empowering movement.